About Gladdy Angel
Healing is possible. I've seen it happen.
I'm Gladdy Angel — a Clinical Psychologist with over 8 years of experience helping people find their way back to themselves.
Why I started Calm Within
I started Calm Within because I kept meeting people who needed support but couldn't access it — whether because of stigma, geography, or simply not knowing where to begin.
Mental health care in India has come a long way, but there's still a gap between the people who need it and the professionals who can help. I wanted to close that gap, one session at a time.
Every person who walks into a session with me carries something real. My job is to create a space where that weight can be set down, examined, and — with time — lightened.
M.Phil in Clinical Psychology
Postgraduate clinical training with supervised practice across inpatient and outpatient settings.
RCI Registered Psychologist
Registered with the Rehabilitation Council of India — the national regulatory body for mental health professionals.
8+ Years of Practice
Extensive experience working with anxiety, depression, burnout, trauma, and life transitions.
Specialised in Anxiety & Burnout
Deep focus on the modern pressures that affect professionals, caregivers, and young adults across India.
My approach
I work primarily from a Cognitive Behavioural Therapy (CBT) framework, integrated with mindfulness and person-centred principles. That means our sessions are structured but never rigid — we follow what's most useful for you.
Non-judgmental
You can say anything here. There is no right or wrong way to feel.
Evidence-based
Techniques grounded in research, adapted to your unique situation.
Collaborative
We work together. You're the expert on your own life.
Practical
Sessions are meaningful, but they also give you tools you can use outside the room.
Ready to begin?
The first step is often the hardest. I'm here to make it a little easier.